Top Books

Top books of the month march 2014.




By Mark Hyman. (Little, Brown.) A doctor's plan to burn fat and reprogram metabolism. 



By David Perlmutter with Kristin Loberg. (Little, Brown.) The deleterious effect of carbohydrates on the brain, and how to reverse it.



By Lisa Lillien. (St. Martin's Press.) A meal plan with fifty recipes.



By Rick Warren, Daniel Amen, Mark Hyman and others. (Zondervan.) A spirituality-based approach to health and wellness.



By William Davis. (Rodale.) An examination of wheat in modern diets and an argument for its elimination.



By Joel Fuhrman. (HarperCollins.) Foods that are nutrient-dense instead of calorie-rich help to eliminate cravings for sweets and carbs.



By the editors at America's Test Kitchen. (Cook's Illustrated.) Recipes without wheat.



By Ian K. Smith. (St. Martin's.) A short-term rapid weight-loss plan.



By Angela Liddon. (Avery.) A food blogger's vegan recipes.



By Diane Sanfilippo. (Victory Belt.) A customized approach to health and a whole-foods lifestyle.



By William Davis. (Rodale.) Two hundred easy, wheat-free dishes.



By Joel Fuhrman. (Little, Brown.) This program offers help for achieving fast and sustained weight loss



By Dallas and Melissa Hartwig. (Victory Belt.) A 30-day nutritional outline.



By Haylie Pomroy with Eve Adamson. (Harmony.) A program to lose weight by rotating food groups.



By Danielle Walker. (Victory Belt.) Multi-course recipes that omit grain, gluten and dairy ingredients.



By Rick Warren, Daniel Amen and Mark Hyman and others.. (Zondervan.) A cookbook based on a spiritual approach to overall health and wellness.



By Joe Cross and Joel Fuhrman. (Greenleaf.) A 60-day plan for health based on a juice diet of fresh fruits and vegetables.



By Travis Stork. (Bird Street Books.) A diet-related disease prevention plan for vegetarians, meat eaters and non-cooks.



By Joel Fuhrman. (HarperOne/HarperCollins.) Two hundred recipes for a plant-based diet.



By Yotam Ottolenghi and Sami Tamimi. (Ten Speed.) Recipes inspired by the diverse city's varied, flavorful cuisine.

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